Sunday, February 3, 2013

Slower and Simpler - Health

This one is pretty simple - especially in light of the last few days for me - that I need to slow down and take care of my health.

Now that I'm visiting Tucson and remembering that they actually have SUNSHINE here, my body is rapidly refilling with Vitamin D (or so it seems) and feeling better already.  I know I'm usually low on Vitamin D, but I so love my rain at home.

My reminder, as I slow down and think about my health - maybe I should actually start taking the Vitamin D that the doctor has recommended??  Hmm.....let me lie down and think about that....

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